A relaxing sweet soup
Half a butternut squash – chop (1 inch pieces), peel and deseed
Half an organic apple – chop (small), peel
Place in a small saucepan and add water to almost covering squash & apple
Add a pinch of salt
Bring to the boil, then reduce heat and simmer for 15-20 minutes
Squash should be soft. Use an immersion blender or transfer to a food processor to mix
Return to saucepan add a tsp of tamari and leave for 3 minutes.
Serve garnished with green onions, parsley or cilantro.
This soup helps if you crave something sweet, but want to stay away from sugar or sweeteners.